Jerrad Cabbage 1:00:05 row
12,324m
Meters
1:00:05.7
Time
2:26.2
Pace
681
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 148 |
November 19, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,324m | 2:26.2 | 112 | 684 | 27 | 123 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 114 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 120 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 123 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 125 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 131 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 121 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 123 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 120 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 125 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 129 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 119 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 132 |
| 1:00:05.6 | 4m | 11:40.0 | 1 | 303 | 0 | 131 |
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Workout Graph
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