Gael Castro 14:20 row
3,255m
Meters
14:20.0
Time
2:12.1
Pace
195
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 124 |
October 31, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.0 | 3,255m | 2:12.1 | 152 | 822 | 27 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 14:20.0 | 982m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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