Gael Castro 11:31 row
2,562m
Meters
11:31.1
Time
2:14.8
Pace
152
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 108 |
November 28, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.1 | 2,562m | 2:14.8 | 143 | 790 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 11:31.1 | 303m | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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