Gael Castro 4:38 row
1,066m
Meters
4:38.8
Time
2:10.7
Pace
65
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 108 |
November 28, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,066m | 2:10.7 | 157 | 838 | 24 |
| 4:38.8 | 1,067m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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