Gael Castro 500m row
500
Meters
1:41.2
Time
1:41.2
Pace
40
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 108 |
November 28, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 35 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 39 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 33 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 35 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 32 |
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Workout Graph
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