Gael Castro 307m row
307
Meters
1:24.1
Time
2:16.9
Pace
24
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 35 |
| Drag Factor | 105 |
December 07, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.1 | 307 | 2:16.9 | 136 | 768 | 31 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 37 |
| 0:23.8 | 307 | 1:51.2 | 254 | 1175 | 25 |
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Workout Graph
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