Gael Castro 5:12 row
1,115m
Meters
5:12.6
Time
2:20.1
Pace
63
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 111 |
December 12, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,115m | 2:20.1 | 127 | 737 | 14 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 5:12.6 | 37m | 2:50.2 | 71 | 544 | 10 |
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Workout Graph
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