Gael Castro 1x750m/4:10r row
750m
Meters
2:35.5
Time
1:43.6
Pace
59
Calories
Rest Distance | 525m |
---|---|
Rest Time | 4:10.0 |
Overall Distance | 1,275m |
Overall Time | 6:45.5 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1381 |
Stroke Rate | 27 |
Stroke Count | 70 |
Drag Factor | 111 |
January 24, 2023 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:35.5 | 750m | 1:43.6 | 314 | 1381 | 27 | |
2:35.5 | 750m | 1:43.6 | 314 | 1381 | 27 | |
r525m |
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