Gael Castro 5:08 row
1,100m
Meters
5:08.1
Time
2:20.0
Pace
63
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 116 |
February 08, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,100m | 2:20.0 | 127 | 738 | 16 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 5:08.1 | 25m | 2:42.0 | 82 | 583 | 7 |
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Workout Graph
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