Gael Castro 4:55 row
1,107
Meters
4:55.8
Time
2:13.6
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 119 |
November 24, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,107 | 2:13.6 | 147 | 805 | 25 |
| 4:55.8 | 1,108 | 2:13.4 | 147 | 806 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.