Gael Castro 1:00:00 row
15,000
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 114 |
November 29, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,000 | 2:00.0 | 203 | 997 | 19 |
| 12:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 19 |
| 24:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 19 |
| 36:00.0 | 2,990 | 2:00.4 | 201 | 990 | 20 |
| 48:00.0 | 2,967 | 2:01.3 | 196 | 974 | 20 |
| 1:00:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 21 |
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Workout Graph
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