Gael Castro 5:11 row
1,182m
Meters
5:11.8
Time
2:11.8
Pace
71
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 114 |
November 30, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,182m | 2:11.8 | 153 | 824 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 5:11.8 | 42m | 2:20.4 | 126 | 734 | 15 |
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Workout Graph
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