Gael Castro 9:13 row
2,022
Meters
9:13.6
Time
2:16.8
Pace
119
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 137 |
December 12, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.6 | 2,022 | 2:16.8 | 136 | 769 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 9:13.6 | 1,022 | 2:04.0 | 183 | 930 | 26 |
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Workout Graph
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