Gael Castro 4:40 row
916m
Meters
4:40.8
Time
2:33.2
Pace
49
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 121 |
December 13, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 916m | 2:33.2 | 97 | 634 | 27 |
| 4:40.8 | 917m | 2:33.1 | 98 | 635 | 27 |
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Workout Graph
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