Gael Castro 9:11 row
2,096m
Meters
9:11.8
Time
2:11.6
Pace
127
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 109 |
December 16, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.8 | 2,096m | 2:11.6 | 153 | 828 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 9:11.7 | 983m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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