Gael Castro 4:39 row
1,025m
Meters
4:39.1
Time
2:16.1
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 110 |
December 16, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,025m | 2:16.1 | 139 | 777 | 21 |
| 4:39.1 | 1,025m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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