Gael Castro v2:00/1:00r...1 row
581m
Meters
2:00.0
Time
1:43.2
Pace
46
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 595m |
| Overall Time | 3:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 122 |
December 16, 2023 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 30 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 30 | |
| r: 1:00 | 14m | |||||
| r14m |
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Workout Graph
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