Gael Castro 2:56 row
519m
Meters
2:56.5
Time
2:50.0
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 108 |
December 20, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.5 | 519m | 2:50.0 | 71 | 545 | 20 |
| 2:56.5 | 520m | 2:49.7 | 72 | 546 | 20 |
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Workout Graph
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