Gael Castro 4:40 row
1,013m
Meters
4:40.4
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 110 |
December 29, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,013m | 2:18.4 | 132 | 754 | 23 |
| 4:40.4 | 1,014m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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