Gael Castro 4:39 row
1,014m
Meters
4:39.5
Time
2:17.8
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 125 |
December 30, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,014m | 2:17.8 | 134 | 760 | 26 |
| 4:39.5 | 1,015m | 2:17.6 | 134 | 761 | 26 |
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Workout Graph
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