Gael Castro 40:00 row
9,899m
Meters
40:00.0
Time
2:01.2
Pace
648
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 111 |
January 04, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,899m | 2:01.2 | 196 | 976 | 23 |
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 24 |
| 16:00.0 | 1,979m | 2:01.2 | 196 | 975 | 24 |
| 24:00.0 | 1,969m | 2:01.8 | 193 | 965 | 24 |
| 32:00.0 | 1,971m | 2:01.7 | 194 | 967 | 23 |
| 40:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 23 |
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Workout Graph
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