Gael Castro 9:10 row
2,011m
Meters
9:10.6
Time
2:16.8
Pace
119
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 111 |
January 10, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.6 | 2,011m | 2:16.8 | 136 | 769 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 9:10.6 | 986m | 2:07.0 | 171 | 886 | 24 |
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Workout Graph
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