Gael Castro 6:04 row
1,230
Meters
6:04.1
Time
2:28.0
Pace
69
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 110 |
January 12, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.1 | 1,230 | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 6:04.1 | 260 | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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