Gael Castro 2500m row
2,500m
Meters
10:16.6
Time
2:03.3
Pace
158
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 120 |
January 15, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.6 | 2,500m | 2:03.3 | 187 | 942 | 18 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 18 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 18 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 18 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 18 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 19 |
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Workout Graph
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