Gael Castro 2:30 row
514
Meters
2:30.7
Time
2:26.5
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 101 |
January 16, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 514 | 2:26.5 | 111 | 682 | 20 |
| 2:30.7 | 514 | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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