Gael Castro 2000m row
2,000
Meters
9:30.0
Time
2:22.5
Pace
127
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 107 |
January 20, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 21 |
| 1:45.3 | 400 | 2:11.6 | 153 | 828 | 19 |
| 3:02.2 | 800 | 3:47.7 | 30 | 401 | 12 |
| 1:37.8 | 1,200 | 2:02.2 | 192 | 959 | 24 |
| 1:34.7 | 1,600 | 1:58.3 | 211 | 1026 | 25 |
| 1:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 26 |
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Workout Graph
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