Gael Castro 5:02 row
1,088m
Meters
5:02.6
Time
2:19.0
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 106 |
January 23, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,088m | 2:19.0 | 130 | 747 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 5:02.6 | 6m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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