Gael Castro 600m row
600
Meters
1:59.8
Time
1:39.8
Pace
49
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 113 |
January 24, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 600 | 1:39.8 | 352 | 1510 | 31 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 32 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1609 | 32 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1363 | 30 |
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Workout Graph
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