Gael Castro 600m row
600
Meters
2:11.4
Time
1:49.5
Pace
44
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 113 |
January 24, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 600 | 1:49.5 | 267 | 1217 | 30 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 32 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 26 |
| 0:40.3 | 600 | 1:40.7 | 342 | 1477 | 33 |
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Workout Graph
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