Gael Castro 5:11 row
1,041m
Meters
5:11.3
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 106 |
February 01, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,041m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 5:11.3 | 31m | 3:02.2 | 58 | 498 | 13 |
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Workout Graph
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