Gael Castro 9:29 row
2,005
Meters
9:29.9
Time
2:22.1
Pace
113
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 116 |
February 07, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,005 | 2:22.1 | 122 | 713 | 113 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 9:29.9 | 982 | 2:17.4 | 135 | 760 | 57 | 23 |
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Workout Graph
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