Gael Castro 5:25 row
1,112m
Meters
5:25.1
Time
2:26.1
Pace
61
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 107 |
February 09, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 1,112m | 2:26.1 | 112 | 685 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 5:25.1 | 82m | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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