Gael Castro 4:51 row
1,004m
Meters
4:51.0
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 106 |
February 17, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,004m | 2:24.9 | 115 | 695 | 23 |
| 4:51.0 | 1,004m | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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