Gael Castro 5:42 row
1,261m
Meters
5:42.1
Time
2:15.6
Pace
73
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 106 |
February 17, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.1 | 1,261m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 5:42.1 | 152m | 2:18.4 | 132 | 753 | 22 |
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Workout Graph
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