Gael Castro 4:38 row
1,030m
Meters
4:38.1
Time
2:15.0
Pace
61
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 106 |
February 17, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,030m | 2:15.0 | 142 | 789 | 24 |
| 4:38.1 | 1,030m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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