Gael Castro 782m row
782m
Meters
2:41.5
Time
1:43.2
Pace
62
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 106 |
February 17, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.5 | 782m | 1:43.2 | 318 | 1394 | 30 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.2 | 600m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.4 | 700m | 1:42.0 | 330 | 1435 | 29 |
| 0:18.5 | 782m | 1:52.8 | 244 | 1139 | 23 |
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Workout Graph
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