Gael Castro 11:22 row
2,500m
Meters
11:22.6
Time
2:16.5
Pace
146
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 124 |
February 18, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.6 | 2,500m | 2:16.5 | 138 | 773 | 23 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 11:22.6 | 297m | 2:19.0 | 130 | 747 | 24 |
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Workout Graph
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