Berenice Castro 5:07 row
924
Meters
5:07.3
Time
2:46.2
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 97 |
March 28, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 924 | 2:46.2 | 76 | 561 | 17 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 5:07.3 | 17 | 3:34.7 | 35 | 421 | 10 |
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Workout Graph
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