Berenice Castro 4:10 row
743
Meters
4:10.5
Time
2:48.5
Pace
38
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 39 |
| Stroke Count | 164 |
| Drag Factor | 93 |
April 11, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 743 | 2:48.5 | 73 | 551 | 39 |
| 4:10.5 | 743 | 2:48.5 | 73 | 551 | 39 |
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Workout Graph
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