Berenice Castro 2:40 row
568
Meters
2:40.0
Time
2:20.8
Pace
32
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 108 |
April 11, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 568 | 2:20.8 | 125 | 720 | 32 | 30 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 29 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 32 |
| 2:40.0 | 141 | 2:21.8 | 123 | 720 | 8 | 30 |
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Workout Graph
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