Berenice Castro 4:04 row
1,011
Meters
4:04.4
Time
2:00.8
Pace
66
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 101 |
April 16, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,011 | 2:00.8 | 198 | 982 | 30 |
| 4:04.4 | 1,011 | 2:00.8 | 198 | 982 | 30 |
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Workout Graph
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