Berenice Castro 1x5:00/r row
962
Meters
5:00.0
Time
2:35.9
Pace
54
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | |
| Overall Distance | 971 |
| Overall Time | 5:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 0 |
April 30, 2025 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | |
| r9 |
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Workout Graph
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