Berenice Castro 1x600m/3:00r row
600
Meters
2:11.8
Time
1:49.8
Pace
44
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 622 |
| Overall Time | 5:11.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 117 |
May 06, 2025 06:46:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 600 | 1:49.8 | 264 | 1209 | 33 | |
| 2:11.8 | 600 | 1:49.8 | 264 | 1209 | 33 | |
| r22 |
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