Berenice Castro 1x600m/3:00r row
600
Meters
2:21.2
Time
1:57.6
Pace
41
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 668 |
| Overall Time | 5:21.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 117 |
May 06, 2025 06:51:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 600 | 1:57.6 | 215 | 1039 | 31 | |
| 2:21.2 | 600 | 1:57.6 | 215 | 1039 | 31 | |
| r68 |
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