Berenice Castro 4:03 row
913
Meters
4:03.9
Time
2:13.5
Pace
54
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 98 |
May 23, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 913 | 2:13.5 | 147 | 805 | 40 |
| 4:03.9 | 914 | 2:13.4 | 147 | 807 | 40 |
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Workout Graph
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