Berenice Castro 4:05 row
823
Meters
4:05.1
Time
2:28.9
Pace
45
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 38 |
| Stroke Count | 157 |
| Drag Factor | 98 |
May 29, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 823 | 2:28.9 | 106 | 664 | 38 |
| 4:05.1 | 823 | 2:28.9 | 106 | 664 | 38 |
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Workout Graph
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