Berenice Castro 5:03 row
1,087
Meters
5:03.7
Time
2:19.6
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 99 |
June 02, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,087 | 2:19.6 | 128 | 741 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 5:03.6 | 8 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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