Berenice Castro 2:55 row
443
Meters
2:55.2
Time
3:17.7
Pace
22
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 97 |
June 03, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.2 | 443 | 3:17.7 | 45 | 455 | 21 |
| 2:55.2 | 444 | 3:17.2 | 46 | 456 | 21 |
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Workout Graph
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