Berenice Castro 1:28 row
173
Meters
1:28.6
Time
4:16.0
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 98 |
June 05, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 173 | 4:16.0 | 21 | 371 | 16 |
| 1:28.6 | 174 | 4:14.5 | 21 | 372 | 16 |
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Workout Graph
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