Berenice Castro 1x4:00/r row
758
Meters
4:00.0
Time
2:38.3
Pace
40
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 758 |
| Overall Time | 4:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 37 |
| Stroke Count | 146 |
| Drag Factor | 152 |
June 11, 2025 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 758 | 2:38.3 | 88 | 600 | 37 |
| 4:00.0 | 759 | 2:38.1 | 89 | 600 | 37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.